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Meal planning includes choosing healthy foods, eating the right amount of food, and eating meals at the right time. The American Diabetes Association and the American Dietetic Association developed 6 food exchange lists for the purpose of meal planning for people with diabetes as part of a diabetes diet. The 6 lists for a diabetes
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In simple terms DIABETES is the inability of the body to process sugars properly. When we eat or drink our PANCREAS produces a hormone called INSULIN. Insulin is released into the blood and helps to regulate the amount of glucose(sugar) in the bloodstream. Diabetes is a condition where this process does not function correctly. This
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Diabetics are susceptible to skin problems. In fact, diabetes
can cause dehydration or dryness. It can further develop into
itchy skin and irritations. This is because elevated blood sugar
lessens the effectiveness of bacteria-fighting cells.
Skin infections include boils and carbuncles. If not properly
treated, these infections can become a serious health risk.
Yeast infections can also result. This is
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